CLASS SCHEDULE
Hit your goals!
CROSS TRAINING
Mondays:
5:45 am
9 am
12 pm
4:30 pm
5:30 pm
Tuesdays:
10 am (Seasoned Adults)
12 pm (Weightlifting/Endurance)
4 pm
5:30 pm
Wednesdays:
5:45 am
9 am
12 pm
4 pm
5:15 pm
Thursdays:
10 am (Seasoned Adults)
4 pm
5:30 pm
Fridays:
5:45 am
9 am
12 pm (Weightlifting/Endurance)
SPINNING
M/W/F @ 5:30 am
ARTHRITIS CLASS
M/W/F @ 9 am
DANCE CARDIO
Thursdays @ 5 pm
POUND
Mondays:
5:15 pm
Wednesdays:
4 pm
5:15 pm
SILVER SNEAKERS CLASS
T/W/Th/F @ 8 am
BODY BURN & TONE
M/W @ 6 pm
BODY SCULPTING
T/Th @ 4 pm
BOOT CAMP
T/Th @ 6 pm
ZUMBA KIDS
Saturdays @ 10 am