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CLASS SCHEDULE

Hit your goals!

CROSS TRAINING

Mondays:

5:45 am

9:30 am

12 pm

4:45 pm

5:30 pm

Tuesdays:

10 am (Seasoned Adults)

12 pm (Weightlifting/Endurance)

4 pm

5:30 pm

Wednesdays:

5:45 am

9:30 am

12 pm

4 pm

5:15 pm

Thursdays:

10 am (Seasoned Adults)

4 pm

5:30 pm

Fridays:

5:45 am

9 am

12 pm (Weightlifting/Endurance)

BARRE

Tuesdays:

5:45 am

5 pm

Thursdays:

5:45 am

SPINNING

M/W/F @ 5:30 am

ARTHRITIS CLASS

M/W/F @ 9 am

DANCE CARDIO

Thursdays @ 5 pm

POUND

Mondays:

5:15 pm

Wednesdays:

4 pm

5:15 pm

SILVER SNEAKERS CLASS

T/W/Th/F @ 8 am

BODY BURN & TONE

M/W @ 6 pm

BODY SCULPTING

T/Th @ 4 pm

BOOT CAMP

T/Th @ 6 pm

ZUMBA KIDS

Saturdays @ 10 am